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Pregnancy is a life-changing experience, but it has drawbacks, such as pelvic pain that can occur. Many pregnant women have pelvic pain because of hormonal changes, added weight, and physical strain. Pelvic pain is commonly experienced during the second and third trimesters. The discomfort varies from person to person, ranging from mild to severe, and normally affects everyday activities. Early intervention for pelvic pain can improve quality of life during pregnancy. Gleneagles Hospitals provide expert care for pregnancy-related worries, including pelvic pain. Knowing the causes and management options can help pregnant women enjoy an easier pregnancy.
Understanding Pelvic Pain in Pregnancy
When ligaments and joints in the pelvis become tense during pregnancy, pelvic pain occurs. Hormonal shifts, such as elevated relaxation levels, loosen both joints and ligaments, causing discomfort or sharp pains around the pelvic region. Added weight and pressure from the growing baby also put stress on the pelvis.
Stabbing, aching, or pressure sensations are what some people may feel when they have pelvic pain. It can happen in the groin, hips, lower back, or thighs. The pain may exacerbate during activities such as walking, climbing stairs, or standing. Pelvic pain can impact mobility and mental well-being if left untreated.
Gleneagles Hospitals offer professional obstetric care to detect and address pelvic pain efficiently. Early intervention can avoid further complications and improve pregnancy comfort.
Managing Pelvic Pain Naturally
Prenatal Exercises
Gentle prenatal exercises strengthen pelvic muscles and decrease discomfort. Muscle tone can be enhanced through exercises such as pelvic tilts and kegel exercises. Yoga provides excellent relief by improving flexibility and reducing tension. Remember to consult a doctor before starting any new exercise routines. Gleneagles Hospitals’ physiotherapists can help guide you with safe, effective prenatal exercises.
Lifestyle Changes
Keeping good posture decreases tension on the pelvis and back. Avoid high heels; instead, wearing supportive footwear helps steer away additional stress. Sleep with a pillow between your knees for peak pelvic support. These adjustments decrease pain and enhance general comfort.
Complementary Therapies
Physiotherapy aims to strengthen muscles and joints to relieve pain. Acupuncture may help decrease pelvic pain by enhancing circulation and balancing energy. Warm baths or heat packs alleviate strained muscles and soothe pain naturally.
The Best Time to Seek Medical Help for Pelvic Pain
Persistent or severe pelvic pain may be a sign of complications and require prompt medical attention. Feeling pain while having a fever, bleeding, or difficulty walking are signs of potential issues. Ignoring these symptoms may endanger the health of both mother and baby.
Gleneagles Hospitals’ obstetricians offer personalised care and advanced diagnostics. Early intervention prevents complications and ensures the best outcomes. You can trust the experienced team for support and expert treatment.
Pelvic Pain Is Harmful to Pregnancy: True or False?
Pelvic pain does not normally harm the baby, but the mother’s quality of life can be impacted by it. Serious pain may interfere with everyday activities, causing stress and anxiety. Early treatment ensures the pain does not escalate or affect mobility.
Frequently Asked Questions About Pelvic Pain During Pregnancy
1. What makes pelvic pain and round ligament pain so different?
Pelvic pain impacts the whole pelvic area, joints and muscles included. Round ligament pain happens as sharp, abrupt pain in the lower abdomen. Although round ligament pain is short-term, pelvic pain may go on longer.
Pelvic pain affects the entire pelvic area, including joints and muscles. Round ligament pain occurs as sharp, sudden pain in the lower abdomen. While round ligament pain is temporary, pelvic pain may persist longer. Early medical advice is beneficial for both conditions.
2. Can pelvic pain persist after delivery?
Yes, some women have pelvic pain after giving birth because of joint tension during labour. Muscle strength and alignment can be restored by postpartum physiotherapy. Gleneagles Hospitals offer postnatal care to address persistent pelvic discomfort.
3. Is pelvic pain more commonly experienced during first-time pregnancies?
Pelvic pain can happen in any pregnancy, but first-time mothers may feel the pain is more intense in their cases. The body’s adjustments to first-time pregnancy normally lead to discomfort. Gleneagles Hospitals’ specialists can help you through this transition with personalised advice.
4. Can natural childbirth be affected by pelvic pain?
Pelvic pain, in most cases, does not prevent a natural delivery. However, serious pain may need some adjustments during labour. Gleneagles Hospitals’ obstetricians ensure safe delivery methods are personalised to every mother’s condition.
5. What are the risks of ignoring severe pelvic pain?
Untreated pelvic pain may exacerbate, leading to mobility issues or complications. Serious cases can impact everyday functioning and emotional state. Seek early intervention at Gleneagles Hospitals to ensure a healthy, smooth pregnancy.
Schedule an Appointment at Gleneagles Hospitals
Pelvic pain during pregnancy is manageable through proper care and early intervention. Frequent prenatal checkups at Gleneagles Hospitals can detect the causes and provide personalised solutions. The experienced team of obstetricians and physiotherapists works together to ensure you feel supported.
Gleneagles Hospitals offer comprehensive maternity services to address your needs that are unique to you. From pain management to advanced diagnostics, their care prioritises your comfort and well-being. You may schedule an appointment via our website or download the MyHealth360 application from the Google Play Store or Apple App Store. Our team is here to provide you with the best care and advice to help you recover swiftly and safely.
